Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target. Votes: 4
A lot of people trash their subtle physical body with psychedelic drugs. While they do certainly give you experiences in altered levels of attention, you pay a price for it. They definitely screw up the subtle physical. Hatha Yoga can be good for that. Votes: 4
All forms of yoga involve occult assumptions, even hatha yoga, which is often presented as a merely physical discipline. Votes: 3
A lot of people trash their subtle physical body with psychedelic drugs. While they do certainly give you experiences in altered levels of attention, you pay a price for it. They definitely screw up the subtle physical. Hatha Yoga can be good for that. Votes: 3
Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. Votes: 2
People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are hatha yoga and raja yoga. That's mostly what people understand. Votes: 0
What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport.
Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness. Votes: 6 Indra Devi
Si todo el mundo practicara yoga, las farmacias tendrían que cerrar. Votes: 3 BKS Iyengar