The Kettlebell is an Ancient Russian Weapon Against Weakness Votes: 9
Strength has a greater purpose. Votes: 6
You can be anything you want⦠But you must be strong first. Votes: 3
If you think you are only strong if you can lift a certain number, whatever that number is, you will feel pretty weak most of the time. Strength is not a data point; it's not a number. It's an attitude. Votes: 0
The one arm one leg pushup is an exercise in total body tension Votes: 0
If you are wondering what 'strong' is, it is probably not you. Votes: 0