We need to redefine community and find a variety of ways of coming together and helping each other. Votes: 12
It is sometimes difficult to view compassion and loving kindness as the strengths they are. Votes: 4
Let the breath lead the way. Votes: 0
We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. Votes: 0
We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings. Votes: 0
The embodiment of kindness is often made difficult by our long ingrained patternsof fear & jealousy. Votes: 0
By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home. Votes: 0
Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity. Votes: 0
The key to cultivating confidence in ourselves is understanding our right to make the truth our own. Votes: 0
Our practice rather than being about killing the ego is about simply discovering our true nature. Votes: 0
Vulnerability in the face of constant change is what we share, whatever our present condition. Votes: 0
While you are meditating, if your mind wanders, gently bring it back to the present moment. Votes: 0
What you learn about pain in formal meditation can help you relate to it in your daily life. Votes: 0
As we practice meditation we are bringing forth ease, presence, compassion, wisdom & trust. Votes: 0
Compassion isn't morose; it's something replenishing and opening; that's why it makes us happy. Votes: 0
I'm learning that to be at home everywhere, I have to be sure to include the place I actually live. Votes: 0
Meditation is a tool for helping us accept the profound fact that everything changes all the time. Votes: 0
Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace. Votes: 0
Rapture is the gateway to nirvana. Votes: 0
Training our mind through meditation does not mean forcibly subjugating it or beating it into shape. Votes: 0
Voting is the expression of our commitment to ourselves, one another, this country and this world. Votes: 0
We learn and grow and are transformed not so much by what we do but by why and how we do it. Votes: 0
What unites us as human beings is an urge for happiness which at heart is a yearning for union. Votes: 0
You cannot fail at meditation. Votes: 0