"Until you heal the
wounds of your past, you
are going to bleed. You
can bandage the bleeding
with food, with alcohol,
with drugs, with work,
with cigarettes, with sex;
But eventually, it will all
ooze through and stain
your life. You must find
the strength to open the
wounds, Stick your hands
inside, pull out the core
of the pain that is
holding you in your past,
the memories and make
peace with them. "
Iyanla Vanzant
VOu.• Own a' Quotio.
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