Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals. Votes: 3
I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too. Votes: 3
The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change. Votes: 1
As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities. Votes: 1
Once you get in shape, you'll be amazed at how many other goals you'll want to achieve in your life. Fitness breeds enthusiasm. Votes: 0
Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed. Votes: 0
Take care of your body. It's the only place you have to live. Votes: 5 Jim Rohn
Goals that are believable are achievable. Votes: 3 Idowu Koyenikan