Most of our suffering comes from resisting
what is already here, particularly our feelings.
All any feeling wants is tob welcomed,
touched, allowed. It wants It
kindness. If you treated y reiings with as
much love as you treatedsyo dog or your cat
or your child;eyou'd feel as if yodwere living in
heaven every day of ypur sweettlife$,q
eneen
Rothf a
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