Protects you from
certain cancers
Strengthens your
immune system
Tones and builds muscles
in your calves, thighs
and buttocks
Great exercise for people
with joint conditions, leg
injuries & hip injuries
Improves
coordination
CYCLING
THE HEALTH
BENEFITS OF
Helps manage
depression and
anxiety
Lowers risk of coronary
heart disease
2mph
D 30min
Burns
298
Calories
Great for weight loss
Club
boombotix.co.id